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Strawberry Love

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Posted on: June 6th, 2013

A fresh strawberry is loaded with vitamins, fiber, manganese and potassium and particularly high levels of antioxidants known as polyphenols, but hardly any calories. With only 8 calories in an ounce, many consider them a negative calorie food, taking more energy to digest than present in the fruit. Considering all this, we should be eating…