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Week Night Meals Main Dish

Continental Sole

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  • Prep Method: Baked
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  • 4 thin fish filets, such as Sole or Orange Roughy -- boneless and skinless
  • 8 slices of Swiss cheese
  • 8 tomato slices
  • Lemon seasoning
  • Sliced mushrooms
  • Butter pats


Season filets with lemon seasoning. Top filets with tomatoes and Swiss. Roll into a spiral and pin with a toothpick. Top with sliced mushrooms and a pat of butter. Roast or grill in a casserole dish over indirect med-high coals or bake at 425 F approximately 10 minutes per inch of thickness to 140-150 internal.


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